There are countless books, instructional videos, and colorful diagrams devoted to answering the question, "How can I please my lover in bed? Chris Donaghue , sex and relationship therapist, podcast host , and author of Rebel Love. In the spirit of enjoying the ride, we asked experts to recommend the best sex tips for women. Knowing what brings you pleasure doesn't just make sex more satisfying for you ; it boosts your confidence during an encounter, making things more fun for everyone involved. Whether you've been together for years or just started seeing each other, it's likely you'll learn something new about your bedmate's desires by If you're sheepish about broaching the subject, preferring to go by moans alone, remember that it's a chance to learn more about each other and make sex better in the long run.
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Sexual lulls are normal even for the most passionate couples — and they can actually be a good thing. For advice on how to spice up your sex life, we turned to Emily Morse, a sexologist and host of the podcast Sex With Emily. Stability is the enemy of the surprise. Routine cancels out variety. Never stop sharing your desires. The only way to make it work is to do it together. Kait Scalisi MPH, a sex educator and the founder of the award-winning sex education platform Passion by Kait , uses an example from her own relationship to echo the importance of regular communication about sexual desires.
Inject some imaginative and goofy play into your lovemaking routine by following these tips from real North Shore women — all of whom have sworn me to secrecy about their identities. Many couples only feel truly uninhibited in a hotel room or when their kids are out of the house, but the truth is, adult play dates are easiest to schedule at home in the evening. So before the games begin, make sure you have a decent lock on your bedroom door so you can get silly without worrying about interruptions.
Have you already put together your own sex bucket list or have you shied away from creating it? Well, this one should be a no-brainer for everyone. While it can sound a bit too kinky for comfort at first, introducing blindfolds to the bedroom is a simple but effective way to spice up your sex life.